How 1 month ago
admin #howto

How to Heal Gum Disease

Brushing your teeth twice a day helps to reduce plaque, prevent gingivitis and protect your gums from infections.__



Brush your teeth twice a day using a good toothpaste.

Brushing your teeth twice a day helps to reduce plaque, prevent gingivitis and protect your gums from infections.__

Floss daily to remove particles from between the teeth.

Regular flossing reduces the risk of gum diseases and bad breath by removing food particles and plaque from between the teeth and around the gum lines.__

Use antiseptic mouthwashes to protect your gums.

Mouthwash controls plaque formation on the gums and washes away any food particles/debris.__

Massage your gums to improve circulation.

Swish salt water around your mouth to kill bacteria.

Salt water helps to control bacterial growth in your mouth. It also has astringent properties and aids in wound healing by reducing inflammation.__

Apply a special gum gel to keep gum disease under control.

Special gum gels (such as Anabel) are available in drug stores. These help to stop bleeding and reduce inflammation, keeping gum disease under control.__

Follow a healthy diet.

Visit your dentist for a scaling and polishing treatment every six months.

Scaling and polishing treatments can be done every six months by your dentist to heal and prevent gum disease.__

Undergo root planing to treat gum diseases deeper in the gums.

Root planing is a procedure where the surface of the tooth root is cleaned by deep scaling, using specialized instruments.__

Consider flap surgery in advanced cases of gum disease.

Flap surgery is done in advanced cases of gum disease (such as periodontal disease), especially when several teeth are involved.__

Use tea tree oil to control bacteria and inflammation.

Tea tree oil has natural antibiotic properties, so just add a drop of oil to your toothpaste when brushing your teeth.

Drink cranberry juice to prevent bacteria from sticking to teeth.

Cranberry juice is rich in vitamin C and helps to heal gum disease by preventing bacteria from sticking to teeth.__

Rub honey on your gums to kill bacteria.

After brushing, place two or three drops of honey on your fingertips and rub it on the infected gums.__

Brush your teeth with baking soda to neutralize acid.

Brushing your teeth with baking soda helps to control gum infections by neutralizing the acid level in your mouth.__

Use lemon juice to speed healing.

Lemon juice contains natural anti-inflammatory properties which helps to bring down the swelling around infected gums.__

Use oil pulling to control bacteria inside the mouth.

You can do oil pulling using sesame oil - just take a small amount of the oil, swish it around your mouth and spit it out.__

Place green tea bags on the gums to reduce inflammation.

Soak green tea bags in warm water, then remove them and squeeze out the excess water. Press the tea bags against the affected gums and leave for 5 to 10 minutes.__

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